"Leila makes me smile." -Travis
PUBLIC CLASSES:
LIVE ONLINE Vinyasa Flow Classes (all levels):
By suggested donation
Please sign up for my ONLINE YOGA MAILING LIST (click CONTACT LEILA tab), for invites to these classes!
Please note: All class times are PST:
SUNDAY 10- 11 AM
TUESDAY 6- 7 PM
THURSDAY 12- 1 PM
Follow me on Spotify:
https://open.spotify.com/user/0gzkcr4jdrmxk6b420kqw5598?si=wSOIsAdRSpG8AdQEHeELww
AUDIO YOGA Classes:
Yoga, Meditation, Mantra, & Yoga Philosophy
Available on Patreon:
https://www.patreon.com/LeilaSwenson
Thank you so much for your support!
YOGA TREE, San Francisco (Valencia & Stanyan)*
http://www.yogatreesf.com/classes/schedule.html
All classes are all levels!
Everyone welcome!
MONDAY:
6:15- 7:45 PM Vinyasa (heated): Stanyan
TUESDAY:
6:45- 7:40 PM Mantra & Meditation: Valencia
8- 9:30 PM Vinyasa: Valencia
THURSDAY:
6:45- 7:40 PM Pranayama & Meditation: Valencia
8- 9:30 PM Vinyasa: Valencia
FRIDAY:
9- 10:15 AM Vinyasa (heated): Valencia
6:15- 7:45 PM Candlelight Flow: Stanyan
SATURDAY:
5- 5:55 PM Mantra & Meditation: Valencia
6:15- 7:45 PM Candlelight Flow: Valencia
SUNDAY:
4:30- 6 PM Vinyasa: Valencia
***
I will be teaching at YOGA TREE on these dates/times, in addition to my regular classes:
Stay tuned...!
*Currently, we are in shelter-in-place here in SF, and my public classes are temporarily cancelled until further notice... Please stay tuned for updates!
NEST YOGA,OAKLAND*
https://www.nest-yoga.com/classes
3976 Piedmont Ave.
Oakland, CA 94611
510-999-5797
All classes are Vinyasa Flow, all levels!
Everyone welcome!
SATURDAY:
9- 10:15 AM Vinyasa Flow
I will be teaching at NEST YOGA on these dates/times, in addition to my regular classes:
Stay tuned...!
*Currently, we are in shelter-in-place, and my public classes are temporarily cancelled until further notice... Please stay tuned for updates!
WORKSHOPS & SPECIAL CLASSES:
THE HEART OF BALANCE
SUNDAY, SEPTEMBER 20th, 1- 3 PM
YOGA TREE, Valencia
Details & Registration:
https://www.yogatreesf.com/workshop/the-heart-of-balance
RETREATS:
HAPPINESS YOGA RETREAT IN PARADISE
Xinalani, Mexico
May 22nd- 29th, 2021
Retreat Details & Registration:
https://xinalaniretreat.com/retreats/spring/happiness-yoga-retreat-paradise/
TEACHER TRAINING:
Stay tuned...!
Private Instruction Available & Corporate Classes (Schedule Permitting)
Currently, I teach corporate classes at Tishman Speyer
LEILA'S E-MAIL: yoga.leila@gmail.com
