"Leila makes me smile." -Travis
PUBLIC CLASSES:
YOGA TREE, San Francisco (Various Locations)
http://www.yogatreesf.com/classes/schedule.html
All classes are all levels!
Everyone welcome!
MONDAY:
6:15- 7:45 PM Vinyasa (heated): Stanyan
TUESDAY:
8- 9:30 PM Vinyasa: Valencia
THURSDAY:
8- 9:30 PM Vinyasa: Valencia
FRIDAY:
6:15- 7:45 PM Candlelight Flow: Stanyan
SATURDAY:
6:15- 7:45 PM Candlelight Flow: Valencia
SUNDAY:
6:15- 7:45 PM Candlelight Flow (heated): Stanyan
***
I will be teaching at YOGA TREE on these dates/times, in addition to my regular classes:
SUNDAY, January 20th
8am Meditation
9am SmartFLOW
YOGA TREE POTRERO
SUNDAY, February 10th
8am Meditation
9am SmartFLOW
YOGA TREE POTRERO
NEST YOGA,OAKLAND
https://www.nest-yoga.com/classes
3976 Piedmont Ave.
Oakland, CA 94611
510-999-5797
All classes are Vinyasa Flow, all levels!
Everyone welcome!
TUESDAY:
4:30- 5:30 PM Fundamental Flow
THURSDAY:
4:30- 5:30 PM Fundamental Flow
SATURDAY:
9- 10:15 AM Vinyasa Flow
I will be teaching at NEST YOGA on these dates/times, in addition to my regular classes:
Stay tuned...!
WORKSHOPS & SPECIAL CLASSES:
SUNDAY, FEBRUARY 3rd, 8- 9:30 PM
MANTRA & MEDITATION
with Special Guest: WAH!
YOGA TREE, Stanyan
Details & Sign-up:
https://clients.mindbodyonline.com/classic/ws?studioid=-45&stype=-7&sView=day&sLoc=2&sTrn=100001070&date=02/03/19
SATURDAY, FEBRUARY 16th, 1- 4 PM
LOTUS OF THE HEART
YOGA KULA, Berkeley
Details & Sign-up:
https://www.yogakula.com/events/2019/2/16/lotus-of-the-heart-with-leila-swenson
RETREATS:
MINDFULNESS, TRANSFORMATION and VITALITY:
TOOLS FOR POWERFUL 21st CENTURY WOMEN
Esalen, California
April 26th- 28th, 2019
Retreat Details & Registration:
https://www.esalen.org/workshop/weekend-april-26-28/mindfulness-transformation-and-vitality-tools-powerful-21st-century
HAPPINESS YOGA RETREAT IN PARADISE
Xinalani, Mexico
May 18th- 25th, 2019
Retreat Details & Registration:
https://www.xinalaniretreat.com/happiness-yoga-retreat-paradise/
Private Instruction Available & Corporate Classes (Schedule Permitting)
Currently, I teach corporate classes at Tishman Speyer and Ubisoft
LEILA'S E-MAIL: yoga.leila@gmail.com
