"Leila makes me smile." -Travis
PUBLIC CLASSES:
FIREFLY YOGA STUDIO
https://www.firefly-yoga.com
64 Shattuck Sq A
Berkeley, CA 94704
TUESDAY 6- 7:15 PM
THURSDAY 6- 7:15 PM
SATURDAY 11 AM- 12 PM
LIVE ONLINE VINYASA FLOW CLASSES
Suggested contribution: $10- $20
WEDNESDAY 6- 7 PM (PST)
REGISTRATION: Please click CONTACT LEILA tab to register for a single class, or to sign-up for online yoga invites
AUDIO YOGA CLASSES:
YOGA AND MEDITATION
Available on Patreon:
https://www.patreon.com/LeilaSwenson
WORKSHOPS & SPECIAL CLASSES:
SPRING SHAKTI FLOW:
The Power of Courage, Wisdom, & Love
Firefly Yoga Studio, Berkeley
SATURDAY, MARCH 26th, 1- 3 PM
Join us for a delightful yogic celebration of Spring, with an exploration of Shakti, which means "power". Through mantra meditation and a dynamic vinyasa flow, we'll dive deeply into the Goddess energies of Durga (Courage), Saraswati (Wisdom), and Lakshmi (Love). These creative, sacred powers within you can inspire growth, evolution, and transformation. Enjoy a peaceful deep relaxation at the end of the Flow, so you'll feel renewed and ready, for what the season will bring. All are welcome!
Registration... Coming soon!
SUMMER CHAKRA FLOW
Firefly Yoga Studio, Berkeley
SATURDAY, June 25th, 1- 3 PM
Details & Registration... Please stay tuned!
RETREATS:
HAPPINESS YOGA RETREAT IN PARADISE
Xinalani, Mexico
MAY 21st- 28th, 2022
Retreat Details & Registration:
https://xinalaniretreat.com/retreats/happiness-yoga-retreat-in-paradise-puerto-vallarta/
TEACHER TRAINING:
Guest Teacher in Laura Burkhart 300-Hour Teacher Training
Yoga Philosophy (12 Hours)
JANUARY to MARCH, 2022
Location: Yoga Flow SF (Ocean Studio)
Details:
http://www.lauraburkhartyoga.com/teacher-trainings
Private Instruction Available & Corporate Classes (Schedule Permitting)
Currently, I teach corporate yoga classes at Tishman Speyer
PUBLIC CLASSES:
FIREFLY YOGA STUDIO
https://www.firefly-yoga.com
64 Shattuck Sq A
Berkeley, CA 94704
TUESDAY 6- 7:15 PM
THURSDAY 6- 7:15 PM
SATURDAY 11 AM- 12 PM
LIVE ONLINE VINYASA FLOW CLASSES
Suggested contribution: $10- $20
WEDNESDAY 6- 7 PM (PST)
REGISTRATION: Please click CONTACT LEILA tab to register for a single class, or to sign-up for online yoga invites
AUDIO YOGA CLASSES:
YOGA AND MEDITATION
Available on Patreon:
https://www.patreon.com/LeilaSwenson
WORKSHOPS & SPECIAL CLASSES:
SPRING SHAKTI FLOW:
The Power of Courage, Wisdom, & Love
Firefly Yoga Studio, Berkeley
SATURDAY, MARCH 26th, 1- 3 PM
Join us for a delightful yogic celebration of Spring, with an exploration of Shakti, which means "power". Through mantra meditation and a dynamic vinyasa flow, we'll dive deeply into the Goddess energies of Durga (Courage), Saraswati (Wisdom), and Lakshmi (Love). These creative, sacred powers within you can inspire growth, evolution, and transformation. Enjoy a peaceful deep relaxation at the end of the Flow, so you'll feel renewed and ready, for what the season will bring. All are welcome!
Registration... Coming soon!
SUMMER CHAKRA FLOW
Firefly Yoga Studio, Berkeley
SATURDAY, June 25th, 1- 3 PM
Details & Registration... Please stay tuned!
RETREATS:
HAPPINESS YOGA RETREAT IN PARADISE
Xinalani, Mexico
MAY 21st- 28th, 2022
Retreat Details & Registration:
https://xinalaniretreat.com/retreats/happiness-yoga-retreat-in-paradise-puerto-vallarta/
TEACHER TRAINING:
Guest Teacher in Laura Burkhart 300-Hour Teacher Training
Yoga Philosophy (12 Hours)
JANUARY to MARCH, 2022
Location: Yoga Flow SF (Ocean Studio)
Details:
http://www.lauraburkhartyoga.com/teacher-trainings
Private Instruction Available & Corporate Classes (Schedule Permitting)
Currently, I teach corporate yoga classes at Tishman Speyer
