"Leila makes me smile." -Travis
PUBLIC VINYASA FLOW CLASSES:
YOGAKULA BERKELEY
1700 Shattuck Ave.
Berkeley, CA 94709
https://www.yogakula.com
TUESDAY 6- 7:15 PM
SATURDAY 9:30- 10:45 AM
RESERVE IN ADVANCE:
https://www.yogakula.com/schedule
GREEN YOGI BERKELEY
Telegraph: 2807 Telegraph Ave.
Berkeley CA, 94705
MLK: 1642 Martin Luther King Jr. Way
Berkeley CA, 94709
https://www.mygreenyogi.com
SUNDAY 11 AM- 12:15 PM (Telegraph)
SUNDAY 4:30- 5:45 PM (MLK)
RESERVE IN ADVANCE:
https://www.mygreenyogi.com/schedule
LIVE ONLINE VINYASA FLOW CLASSES
Suggested contribution: $10- $20
WEDNESDAY 6- 7 PM (PDT)**
**Classes on pause the month of September!
REGISTRATION: Please click CONTACT LEILA tab to register for a single class, or to sign-up for online yoga invites
AUDIO YOGA CLASSES:
YOGA AND MEDITATION
Available on Patreon:
https://www.patreon.com/LeilaSwenson
WORKSHOPS & SPECIAL CLASSES:
MANTRA & MEDITATION WORKSHOP
YogaKula Berkeley
1700 Shattuck Ave, 2nd Floor
Berkeley, CA 94709
SATURDAY, OCTOBER 1st, 2022
11 AM- 1 PM
Explore and discover your inner joy and peace!
Through the learning and chanting of sacred mantra to live music, followed by a practice of silent meditation, I will guide you in these more subtle and valuable yoga practices to discover your true, blissful nature within.
Class will begin with a grounding relaxation to calm the body-mind, some gentle yoga postures to release tension in the body, and basic breathing exercises to focus the attention inward. Next will come the learning and chanting of a mantra, followed by a period of silent meditation. Deep relaxation will finish the class inviting a profound sense of inner tranquility and joy.
DETAILS & TO RESERVE HERE:
https://www.eventbrite.com/e/mantra-and-meditation-workshop-with-leila-swenson-tickets-410753674297
PRACTICE, PRESENCE, & PEACE:
A DAY-LONG YOGA RETREAT AT GREEN GULCH
Green Gulch Farm Zen Center
1601 Shoreline Hwy
Muir Beach, CA 94965
SUNDAY, NOVEMBER 13th, 2022
10 AM- 5 PM
Enjoy some time-off from everyday life with this one-day yoga retreat at beautiful Green Gulch Farm. With space give for attention to yoga practice, the presence it cultivates, deeper states of peace and joy will reveal themselves. Connect with like-minded others and enjoy a day of community, yoga, and nature!
DETAILS & REGISTRATION:
http://www.leilaswenson.com/retreats-with-leila.html
RETREATS:
HAPPINESS YOGA RETREAT IN PARADISE
Xinalani, Mexico
MAY 20th- 27th, 2023
Join me for my 8th annual Happiness Yoga Retreat at beautiful, magical Xinalani! Xinalani is a lovely, eco-friendly Retreat Center with an environment suited for both adventure and relaxation, as well as immersion in your yoga practice.
RETREAT DETAILS & REGISTRATION:
https://xinalaniretreat.com/retreats/happiness-yoga-retreat-in-paradise/
TEACHER TRAINING:
Please stay tuned...!
Private Instruction Available & Corporate Classes (Schedule Permitting)
Currently, I teach corporate yoga classes at Tishman Speyer
PUBLIC VINYASA FLOW CLASSES:
YOGAKULA BERKELEY
1700 Shattuck Ave.
Berkeley, CA 94709
https://www.yogakula.com
TUESDAY 6- 7:15 PM
SATURDAY 9:30- 10:45 AM
RESERVE IN ADVANCE:
https://www.yogakula.com/schedule
GREEN YOGI BERKELEY
Telegraph: 2807 Telegraph Ave.
Berkeley CA, 94705
MLK: 1642 Martin Luther King Jr. Way
Berkeley CA, 94709
https://www.mygreenyogi.com
SUNDAY 11 AM- 12:15 PM (Telegraph)
SUNDAY 4:30- 5:45 PM (MLK)
RESERVE IN ADVANCE:
https://www.mygreenyogi.com/schedule
LIVE ONLINE VINYASA FLOW CLASSES
Suggested contribution: $10- $20
WEDNESDAY 6- 7 PM (PDT)**
**Classes on pause the month of September!
REGISTRATION: Please click CONTACT LEILA tab to register for a single class, or to sign-up for online yoga invites
AUDIO YOGA CLASSES:
YOGA AND MEDITATION
Available on Patreon:
https://www.patreon.com/LeilaSwenson
WORKSHOPS & SPECIAL CLASSES:
MANTRA & MEDITATION WORKSHOP
YogaKula Berkeley
1700 Shattuck Ave, 2nd Floor
Berkeley, CA 94709
SATURDAY, OCTOBER 1st, 2022
11 AM- 1 PM
Explore and discover your inner joy and peace!
Through the learning and chanting of sacred mantra to live music, followed by a practice of silent meditation, I will guide you in these more subtle and valuable yoga practices to discover your true, blissful nature within.
Class will begin with a grounding relaxation to calm the body-mind, some gentle yoga postures to release tension in the body, and basic breathing exercises to focus the attention inward. Next will come the learning and chanting of a mantra, followed by a period of silent meditation. Deep relaxation will finish the class inviting a profound sense of inner tranquility and joy.
DETAILS & TO RESERVE HERE:
https://www.eventbrite.com/e/mantra-and-meditation-workshop-with-leila-swenson-tickets-410753674297
PRACTICE, PRESENCE, & PEACE:
A DAY-LONG YOGA RETREAT AT GREEN GULCH
Green Gulch Farm Zen Center
1601 Shoreline Hwy
Muir Beach, CA 94965
SUNDAY, NOVEMBER 13th, 2022
10 AM- 5 PM
Enjoy some time-off from everyday life with this one-day yoga retreat at beautiful Green Gulch Farm. With space give for attention to yoga practice, the presence it cultivates, deeper states of peace and joy will reveal themselves. Connect with like-minded others and enjoy a day of community, yoga, and nature!
DETAILS & REGISTRATION:
http://www.leilaswenson.com/retreats-with-leila.html
RETREATS:
HAPPINESS YOGA RETREAT IN PARADISE
Xinalani, Mexico
MAY 20th- 27th, 2023
Join me for my 8th annual Happiness Yoga Retreat at beautiful, magical Xinalani! Xinalani is a lovely, eco-friendly Retreat Center with an environment suited for both adventure and relaxation, as well as immersion in your yoga practice.
RETREAT DETAILS & REGISTRATION:
https://xinalaniretreat.com/retreats/happiness-yoga-retreat-in-paradise/
TEACHER TRAINING:
Please stay tuned...!
Private Instruction Available & Corporate Classes (Schedule Permitting)
Currently, I teach corporate yoga classes at Tishman Speyer
